Weigh In record (no journal entry) for 01 December 2022
|
103.3 kg
Lost so far: 7.9 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2022:
|
518 kcal
|
Fat: 12.60g | Prot: 5.80g | Carbs: 98.20g.
Breakfast: Biotic Food Топленое Масло Гхи, Mollis Моментальная Овсяная Каша. Snacks/Other: Caravan Финики Королевские. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
señorita_primavera's Weight History
|