Weigh In record (no journal entry) for 01 December 2022
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90.3 kg
Lost so far: 8.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1507 kcal
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Fat: 59.79g | Prot: 72.72g | Carbs: 165.65g.
Lunch: Milsani Deutsche Markenbutter, Pellkartoffeln, Frosta Schlemmerfilet Knusper Käse . Dinner: Milsani Deutsche Markenbutter, Äpfel, Lieken Urkorn Eiweiß Brot. Snacks/Other: Red Bull Energy Drink (Dose). more...
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Losing 0.3 kg a Week
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Annebaddemie's Weight History
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