Weigh In record (no journal entry) for 01 December 2022
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47.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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2827 kcal
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Fat: 123.56g | Prot: 86.03g | Carbs: 354.72g.
Breakfast: Natura Sol Crema de Avellanas, Café con Azúcar Aligerado, Pre-Endulzado, Vaca Blanca Yogurt Durazno, Pan Dulce, Mandarina, Clemente Jacques Catsup, Cebolla Frita, Jitomate, Huevo Revuelto. Lunch: Vaca Blanca Yogurt Durazno, Karo Miel Maple, Mayorela Mayonesa con Jugo de Limón, Manzana, Zanahoria Cocida, Muslo de Pollo Frito (Comiendo la Piel), Arroz Blanco Cocido, Herdez Salsa de Cacahuate Picante Cremosa. Dinner: Plátano, Manzana, Clemente Jacques Catsup, Frijoles Refritos, Huevo Revuelto, Lacti Bu Yogurt, Pan Dulce. Snacks/Other: Cacahuates, Plátano. more...
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Gaining 2.8 kg a Week
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Demian BetVega's Weight History
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