Weigh In record (no journal entry) for 01 December 2022
|
93 kg
Lost so far: 0.8 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2022:
|
584 kcal
|
Fat: 27.19g | Prot: 26.71g | Carbs: 64.41g.
Breakfast: Awokado, Bułka z Ziarnami. Lunch: Żurawina, Galbani Mozzarella, Masło, Kalafior. Dinner: Dania Express Nuggetsy z Fileta Kurczaka Panierowane. Snacks/Other: Melon. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kamylka1's Weight History
|