Weigh In record (no journal entry) for 02 December 2022
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64.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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333 kcal
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Fat: 10.03g | Prot: 31.48g | Carbs: 28.83g.
Breakfast: MS Glow Ms Slim Meal, Chicken Nugget. more...
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Gaining 0.7 kg a Week
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amizahro_'s Weight History
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