Weigh In record (no journal entry) for 02 December 2022
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94.5 kg
Lost so far: 23.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1263 kcal
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Fat: 69.35g | Prot: 140.51g | Carbs: 58.01g.
Lunch: 芭樂, Costco 烤全雞, Costco 烤雞大腿. more...
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Losing 4.2 kg a Week
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準備半年內瘦42公斤瘦回從前的樂多老闆's Weight History
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