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Welp. This is frustrating. But I guess I’ll focus more on the workout part.
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85.6 kg
Lost so far: 21.0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1467 kcal
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Fat: 57.12g | Prot: 107.55g | Carbs: 129.96g.
Breakfast: Breakfast Burrito. Lunch: Red Bull The Blue Edition. Dinner: Activia Strawberry Yogurt, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Turkey Drumstick (Skin Not Eaten). more...
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Gaining 3.2 kg a Week
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persecon's Weight History
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