Weigh In record (no journal entry) for 02 December 2022
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64.8 kg
Lost so far: 2.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1423 kcal
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Fat: 34.00g | Prot: 85.22g | Carbs: 197.99g.
Breakfast: Kopi Luwak White Koffie Original. Lunch: Tea Presweetened with Sugar, Yellowfit Chicken Singapore Laksa with Sesame Hokkian Noodle + Mini Martabak Telur, Bumifood Shrimp Hakau. Dinner: Golden Farm Mixed Vegetables, Cos or Romaine Lettuce , Boiled Egg, Onions , Red Sweet Pepper, Boiled Potato. more...
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Losing 3.5 kg a Week
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Meyllarious's Weight History
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