Weigh In record (no journal entry) for 02 December 2022
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54 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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787 kcal
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Fat: 19.10g | Prot: 41.93g | Carbs: 116.85g.
Breakfast: Apel. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih (Butir-Sedang, Dimasak), Perkedel Jagung. Dinner: Salad Selada dengan Telur, Tomat, dan / atau Wortel. Snacks/Other: Sunpride Banana. more...
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Losing 0.0 kg a Week
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Hani buny's Weight History
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