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體脂肪24.2 肌肉36.4
核心運動10分鐘
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50.9 kg
Lost so far: 4.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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988 kcal
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Fat: 21.95g | Prot: 141.15g | Carbs: 58.55g.
Breakfast: 活妍美之飲 膠原蛋白, Tryall 分離大豆蛋白, 義美無糖黑豆奶 豆漿, 嘉康利 雪克. Lunch: 7-11 熱美式(大), Tryall 分離大豆蛋白, 義美無糖黑豆奶 豆漿, 嘉康利 大豆蛋白. Dinner: 7-11 溫泉蛋. Snacks/Other: 嘉康利 大豆蛋白, 嘉康利 雪克, Tryall 分離乳清蛋白. more...
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Losing 4.9 kg a Week
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Vicky Tsui☺️'s Weight History
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