Weigh In record (no journal entry) for 02 December 2022
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61.1 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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931 kcal
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Fat: 31.46g | Prot: 60.91g | Carbs: 97.76g.
Breakfast: Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, Zirkulin Flohsamenschalen, DM Bio Mandelmus Weiß, Vly Barista aus Erbsenprotein, Heidelbeeren. Snacks/Other: Milbona Quark Magerstufe, Heidelbeeren, DM Bio Mandelmus Weiß, Vly Barista aus Erbsenprotein, Lidl Haferflocken. more...
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Losing 1.8 kg a Week
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Helene! bergi's Weight History
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