Weigh In record (no journal entry) for 14 November 2014
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65.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2014:
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311 kcal
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Fat: 17.34g | Prot: 16.68g | Carbs: 21.90g.
Breakfast: Cocovi Goji-Marja, Avokado, Leader Protein Diet Recovery, Lidl Mansikka ( Pakaste), Alpro Mantelimaito, Deliciest Smetana, Cocovi Hamppuproteiini, Cocovi Chia-Siemenet, Ananas. more...
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Losing 0.1 kg a Week
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