Weigh In record (no journal entry) for 02 December 2022
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60.9 kg
Lost so far: 1.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1967 kcal
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Fat: 130.92g | Prot: 110.00g | Carbs: 80.66g.
Breakfast: Café Espresso, Hacendado Queso Manchego DOP Curado , Hacendado Chocolate 99%, Dolce Gusto Cortado. Lunch: Eroski Datiles con Hueso, Hacendado Chocolate 99%, Pechuga de Pollo Empanada, Hacendado Salteado de Setas Cultivadas, Ensalada de Atún con Huevo. Dinner: Roncero Queso Manchego , Serrano Jamón Serrano. more...
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Losing 1.0 kg a Week
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mcribera's Weight History
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