Weigh In record (no journal entry) for 02 December 2022
|
81.2 kg
Lost so far: 6.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
198 kcal
|
Fat: 8.19g | Prot: 15.30g | Carbs: 20.36g.
Breakfast: Kaffee mit Milch, Maxi Nutrition Premium Protein Bar White Chocolate Almond. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Multigirl80's Weight History
|