Weigh In record (no journal entry) for 02 December 2022
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56.2 kg
Lost so far: 40.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1322 kcal
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Fat: 42.24g | Prot: 54.85g | Carbs: 121.07g.
Lunch: Cooked Spinach (from Fresh), Oops Fugu & Friends, Nextar Noir, Roma Sari Gandum, Fried Chicken Breast No Coating (Skin Eaten), Nasi Putih. Dinner: Kraft Keju Martabak, Bakmi GM Bakso. more...
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Losing 3.5 kg a Week
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daisylongga's Weight History
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