Weigh In record (no journal entry) for 02 December 2022
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44.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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581 kcal
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Fat: 24.81g | Prot: 48.31g | Carbs: 39.19g.
Breakfast: Сладкая Жизнь Творог 5%, Каждый День Черная Смородина Замороженная, Савушкин Продукт Творог Нежный 0%, Блины. Dinner: Цветная Капуста в Сыре. more...
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Gaining 0.2 kg a Week
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kiloshooter's Weight History
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