Weigh In record (no journal entry) for 02 December 2022
|
65.3 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
1474 kcal
|
Fat: 60.41g | Prot: 147.44g | Carbs: 105.21g.
Breakfast: Nu3 Fit Protein Bar Satted Caramel, Danone Skyr Nature. Lunch: Oeuf. Dinner: Super U Crevette. Snacks/Other: Haribo Orangina Pik, Nu3 Fit Protein Bar Satted Caramel. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|