Weigh In record (no journal entry) for 02 December 2022
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59.4 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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407 kcal
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Fat: 26.51g | Prot: 24.27g | Carbs: 16.83g.
Breakfast: Eco Botanica Мармелад со Вкусом Чёрной Смородины и Семёнами Чиа, Danke Сыр Пошехонский , Сыктывкархлеб Хлеб Зерновой Легкий, Кофе, Яичница с Помидорами. more...
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Losing 0.1 kg a Week
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▪️Lar’chik▪️'s Weight History
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