a.elshafey's Journal, 24 Nov 22

Weigh In record (no journal entry) for 24 November 2022

120.5 kg Lost so far: 19.5 kg. Still to go: 35.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2022:

2325 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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a.elshafey's Weight History