Weigh In record (no journal entry) for 02 December 2022
|
82.1 kg
Lost so far: 0.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
2126 kcal
|
Fat: 123.55g | Prot: 65.74g | Carbs: 180.64g.
Lunch: IKEA Potatismos, ICA Brunsås , Meat Loaf Made with Beef. Dinner: Max Original Dressing, Favorit Potatisräfflor. Snacks/Other: Göteborgs Ballerina Chokladkex Mjölkchoklad, Vitamin Well Awake, Pringles Original. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|