Weigh In record (no journal entry) for 25 October 2022
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67 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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364 kcal
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Fat: 19.01g | Prot: 22.65g | Carbs: 23.38g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Hochland Творожный Сыр с Сливочный, Серпуховхлеб Хлеб Литовский, Олейна Подсолнечное Масло, Яйцо, Яйцо. more...
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Gaining 9.1 kg a Week
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