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°•mivi•°
Journal
02 Dec 22
°•mivi•°'s Journal, 02 Dec 22
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Weigh In record (no journal entry) for 02 December 2022
55.8 kg
Lost so far:
0 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2022:
351 kcal
Fat: 2.77g | Prot: 19.09g | Carbs: 69.70g.
Breakfast:
Currants.
Dinner:
Rovagnati Prosciutto Cotto Snello 3%, Kiwi Fruit, Pear, Banana, Apple.
more...
1433 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 4.9 kg a Week
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°•mivi•°'s Weight History
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