Weigh In record (no journal entry) for 02 December 2022
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1097 kcal
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Fat: 70.46g | Prot: 66.27g | Carbs: 59.30g.
Breakfast: 星巴克 (Starbucks) 玫瑰蜜香那堤(中杯), Costco 酪梨油, Costco 美國嫩肩里肌牛排, 奧利塔 特級初榨橄欖油, 煎雞蛋, 番茄, 家樂福 藍莓, Bob's Red Mill Nutritional Yeast, 全聯 綜合萵苣, 芹菜. Lunch: Underground 可可黑巧克力脆片冰淇淋, Costco 酪梨油, 低醣布朗尼, 紫菜蛋花湯, 元廚 醉雞腿, 涼拌黃瓜, 青花菜, 四季豆, 白蘿蔔, 清炒黃豆芽. more...
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Losing 1.4 kg a Week
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LoveGaGa's Weight History
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