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Its.Lesia
Journal
02 Dec 22
Its.Lesia's Journal, 02 Dec 22
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Weigh In record (no journal entry) for 02 December 2022
57.4 kg
Lost so far:
7.2 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2022:
449 kcal
Fat: 18.46g | Prot: 27.82g | Carbs: 42.67g.
Breakfast:
Печенье к Чаю, Чай.
Lunch:
Мороженое От Деда Мороза Вафельный Стаканчик, Жареная Картошка, Куриные Грудки (Жареные).
more...
1397 kcal
Exercise:
Resting - 15 hours and 50 minutes, Sleeping - 8 hours and 10 minutes.
more...
Gaining 0.7 kg a Week
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Its.Lesia's Weight History
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