Weigh In record (no journal entry) for 02 December 2022
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63 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1235 kcal
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Fat: 53.40g | Prot: 77.55g | Carbs: 110.35g.
Breakfast: Coffee-Mate Vainilla Lite , San Rafael Salchicha de Pavo, Huevo Revuelto, Bimbo Pan Cero Cero. Lunch: Similares Simi Low-Carb Protein, Tortillas de Maíz, Chedraui Totopos , Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Frijoles Refritos, Arroz a la Mexicana, Chata Cochinita Pibil. more...
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Losing 0.4 kg a Week
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MichellHerrera's Weight History
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