Weigh In record (no journal entry) for 02 December 2022
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65.7 kg
Lost so far: 12.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1115 kcal
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Fat: 25.23g | Prot: 34.44g | Carbs: 138.03g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Frosta Spätzle Pfanne. Snacks/Other: Coca-Cola Coca-Cola, Snickers Eis (53 ml), Beck's Bier (330ml). more...
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Losing 0.1 kg a Week
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Chaos313's Weight History
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