Weigh In record (no journal entry) for 03 December 2022
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85.2 kg
Lost so far: 6.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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858 kcal
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Fat: 35.62g | Prot: 21.23g | Carbs: 119.11g.
Breakfast: Kubis Hijau Dimasak, Tempe Goreng, Nasi Putih. Lunch: Telur Dadar, Nasi Putih. Dinner: Maestro Mayonais Kurang Lemak, Buah Anggur, Buah Naga. Snacks/Other: Momogi Cappuccino, Momogi Momogi Jagung Bakar. more...
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Losing 0.8 kg a Week
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Santi_mbul's Weight History
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