Weigh In record (no journal entry) for 03 December 2022
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60.6 kg
Lost so far: 0.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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844 kcal
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Fat: 16.25g | Prot: 41.12g | Carbs: 138.02g.
Breakfast: 黑咖啡, 水煮蛋. Lunch: 味全 抹茶牛乳, 爭鮮 玉子燒, 蕎麥麵, 烏龍麵. Dinner: 烤牛肉. more...
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Gaining 1.4 kg a Week
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Soyhsuan's Weight History
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