已減17.7公斤
|
94.3 kg
Lost so far: 23.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2022:
|
1336 kcal
|
Fat: 91.76g | Prot: 122.82g | Carbs: 60.12g.
Lunch: 芭樂, Costco 烤雞大腿. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
準備半年內瘦42公斤瘦回從前的樂多老闆's Weight History
|