sarahmargareta30's Journal, 07 May 20

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Weigh In record (no journal entry) for 07 May 2020

81 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:

973 kcal

Fat: 23.83g | Prot: 37.97g | Carbs: 152.48g. Breakfast: Teh Manis. Lunch: Nasi Putih, Sayur Asem, Ikan Bandeng Goreng. Dinner: Mie Telur (Ditambah, Masak). Snacks/Other: Ubi Goreng, Roti. more...

2994 kcal

Exercise: Aerobics - 1 hour, Cardio - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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sarahmargareta30's Journal, 07 May 20

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sarahmargareta30's Weight History