Weigh In record (no journal entry) for 03 December 2022
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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2192 kcal
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Fat: 36.02g | Prot: 155.10g | Carbs: 311.02g.
Breakfast: Яйцо, Рис, Цветная Капуста, Фасоль Стручковая. Lunch: Rewe 5 Korn Musli, Голубика, Хуторок Молоко 1,5%, Body Attack Whey Protein, Яйцо, Piatnica Twaróg Wiejski Chudy, Тыква. Dinner: Рис, Цветная Капуста, Фасоль Стручковая. Snacks/Other: Арахис, Посад Фисташки. more...
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Gaining 0.5 kg a Week
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Alex29104's Weight History
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