Weigh In record (no journal entry) for 03 December 2022
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65.1 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1556 kcal
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Fat: 72.31g | Prot: 148.64g | Carbs: 88.55g.
Lunch: Kikkoman Panko, Auchan Magret de Canard, Suzi Wan Sauce Soja Sucrée , Huile Végétale, Purée de Pommes de Terre. Dinner: Nu3 Fit Protein Bar Satted Caramel, Labeyrie Saumon Fumé le Norvège , Le Gaulois Escalope de Poulet . Snacks/Other: Nu3 Fit Protein Bar Satted Caramel. more...
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Losing 1.4 kg a Week
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Jus_tinee's Weight History
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