Weigh In record (no journal entry) for 03 December 2022
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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814 kcal
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Fat: 19.71g | Prot: 103.88g | Carbs: 58.13g.
Breakfast: Fage Yogurt Greco Total 0%, Dattero, Perugina Cioccolato Fondente 70%, Ananas, Mandorle, Zespri Kiwi Gold. Lunch: Findus Filetti di Merluzzo, Insalata Mista, Pere Abate. Dinner: Scottona Tagliata. more...
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Losing 1.4 kg a Week
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Ilaria Ramundo's Weight History
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