Weigh In record (no journal entry) for 03 December 2022
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101.9 kg
Lost so far: 30.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1685 kcal
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Fat: 76.08g | Prot: 88.02g | Carbs: 157.40g.
Breakfast: Zuiver Zuivel Volle Melk, Van Gilse Suikerklontjes, Bruine Boterham, Molenland Belegen 48+, Deen Salami (10g), Becel Boter, Blue Band Goede Start. Lunch: Croky Paprika Chips, Trophy Chinese Pindasaus, Jumbo Fritessaus, Bram Ladage Patat. Dinner: Remia Knoflooksaus, Geroosterde of Gebakken Kipfilet (zonder Vel), Pitabrood. more...
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Losing 0.1 kg a Week
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firstwifesclub's Weight History
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