Weigh In record (no journal entry) for 01 December 2022
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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540 kcal
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Fat: 23.06g | Prot: 30.85g | Carbs: 58.05g.
Lunch: Говядина Отварная, Петрушка, Укроп, Сметана 15%, Зеленый Горошек, Вареное Яйцо, Огурец (с Кожурой). Dinner: Чай с Медом. more...
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Gaining 0.0 kg a Week
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anara300387's Weight History
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