WhatKatieDid's Journal, 03 Dec 22

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Weigh In record (no journal entry) for 03 December 2022

69.7 kg Lost so far: 16.4 kg. Still to go: 6.2 kg. Diet followed: Poorly.

View Diet Calendar, 03 December 2022:

3560 kcal

Fat: 122.15g | Prot: 110.94g | Carbs: 319.93g. Lunch: Pret A Manger Scandi Style Salmon Rye Roll. Dinner: Tesco Finest Salted Caramel Sauce, Millie's Cookies Double Chocolate Cookie, Domino's Pizza Pepperoni Passion - Large (10 slices). Snacks/Other: KFC Original Recipe Chicken Drumstick, Sauvignon Blanc Wine, Sweet Dessert Wine , Pipers Sweet Chilli Crisps, Sparkling Wine. more...

1756 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 5.7 kg a Week

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WhatKatieDid's Journal, 03 Dec 22

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