Weigh In record (no journal entry) for 03 December 2022
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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858 kcal
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Fat: 33.43g | Prot: 27.99g | Carbs: 111.99g.
Breakfast: Despar Cappuccino Istantaneo. Lunch: Pasta in Bianco. Dinner: Pizza ai Peperoni (36 cm). Snacks/Other: Torta di Mele. more...
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Losing 0.5 kg a Week
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elixxoxs's Weight History
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