Weigh In record (no journal entry) for 03 December 2022
|
113.7 kg
Lost so far: 41.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2022:
|
1824 kcal
|
Fat: 98.90g | Prot: 90.67g | Carbs: 141.08g.
Breakfast: Pure Protein Protein Cookies Chocolate Chips, Дымов Сосиска Баварская, Макдоналдс Кофе Латте (0,4 L). Lunch: Мираторг Наггетсы Куриные Традиционные. Dinner: Макдоналдс Кофе Латте (0,4 L), Лаваш Армянский, Лавина Сосиска в Тесте. more...
|
|
1098 kcal
|
Exercise:
Breastfeeding - 1 hour, Driving - 2 hours, Walking (slow) - 3/kph - 2 hours, Google Fit - 19 hours. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margodina914's Weight History
|