|
What!!!!! That sucks.
|
89.7 kg
Lost so far: 3.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2022:
|
1047 kcal
|
Fat: 20.63g | Prot: 66.81g | Carbs: 142.46g.
Breakfast: Cooked Egg White, Arnold Premium Italian Sub Rolls. Lunch: Nabisco Premium Saltine Crackers Original, Amy's Split Pea Soup. Dinner: Santiam Whole Pickled Beets, Chicken Thigh (Skin Not Eaten). Snacks/Other: Del Monte Fruit Cocktail in Water (No Sugar Added), Harris Teeter No Sugar Added Hot Chocolate. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|