Weigh In record (no journal entry) for 03 December 2022
|
62.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2022:
|
1062 kcal
|
Fat: 29.77g | Prot: 74.93g | Carbs: 125.79g.
Breakfast: Açúcar Granulado, Café Expresso, Pingo Doce Iogurte Go Active Maracujá. Lunch: Açúcar Branco (Granulado ou Cubos), Café Expresso, Peru, Cogumelos Brancos (Salteado em Wok), Arroz de Cenoura. Dinner: Açúcar Granulado, Café Expresso, Go Natural Pad Thai com Frango. Snacks/Other: Pingo Doce Guacamole , Pão Bijou, Pingo Doce Iogurte Go Active Maracujá. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DianaGaio's Weight History
|