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Tipping the scale! Breakfast for dinner last night before the Christmas parade. I ate one of the sugary Pillsbury cinnamon buns and three eggs. Pleased that morning glucose was well within range at wake up this morning. Of course a-lot of extra steps last night as well after eating.
The fight continues although today it will be hunting the perfect Christmas Tree Griswold Family Style!
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84.5 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1877 kcal
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Fat: 103.37g | Prot: 72.93g | Carbs: 173.58g.
Breakfast: Nestle Chocolate Chips, Krusteaz Buttermilk Complete Pancake Mix, Fried Egg , Coffee with Milk. Lunch: Onions , Bragg Organic Apple Cider Vinegar, Cherry Tomatoes, Pompeian Robust Extra Virgin Olive Oil, Kroger Broccoli Slaw, Cabbage , King Oscar Flat Anchovies in Olive Oil. Dinner: Fathead Pizza. Snacks/Other: Nestle Chocolate Chips, Krusteaz Buttermilk Complete Pancake Mix. more...
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Losing 3.2 kg a Week
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