Weigh In record (no journal entry) for 03 December 2022
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1322 kcal
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Fat: 43.89g | Prot: 55.88g | Carbs: 177.95g.
Breakfast: Yoplait Yoplait Fresas Naturales Deslactosado, Huevo Duro. Lunch: Caldo de Res, Tortillas de Maíz, Knorr Arroz con Tomate, Kellogg's Barra All-Bran Chocolate, Kellogg's Barra All-Bran Chocolate. more...
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Losing 0.1 kg a Week
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