Weigh In record (no journal entry) for 03 December 2022
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63.9 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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796 kcal
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Fat: 32.70g | Prot: 51.95g | Carbs: 76.75g.
Breakfast: Cerezas, Unimarc Media Palta, Huevo Revuelto, Tostadas de Pan Integral. Lunch: Soprole Yoghurt Batido Protein +, Lider Arándanos , Optimum Nutrition Proteína, Minuto Verde Frutillas Congeladas, Quaker Avena Instantánea, Plátano. more...
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Losing 1.9 kg a Week
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CaroLagos's Weight History
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