Weigh In record (no journal entry) for 03 December 2022
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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555 kcal
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Fat: 25.34g | Prot: 29.16g | Carbs: 53.50g.
Breakfast: Lala Leche Deslactosada Light, Pan Dulce, Tortillas de Maíz, Capistrano Jamón de Pierna Tipo York, Huevo Revuelto. more...
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Losing 1.2 kg a Week
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Everlingaguilar's Weight History
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