Weigh In record (no journal entry) for 03 December 2022
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64 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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2092 kcal
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Fat: 81.09g | Prot: 155.02g | Carbs: 168.15g.
Breakfast: Pechuga de Pollo, Bolillo. Lunch: Tortillas de Maíz, Los Volcanes Queso Oaxaca, Pechuga de Pollo. Dinner: Little Caesars Pizza Pepperoni. Snacks/Other: Holanda Helado de Chocolate Zero Azúcar, Plátano. more...
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Losing 0.4 kg a Week
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Valentin.1's Weight History
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