Weigh In record (no journal entry) for 14 November 2014
|
95.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2014:
|
1738 kcal
|
Fat: 80.60g | Prot: 87.70g | Carbs: 144.03g.
Breakfast: Vin de Table Blanc, Clémentines. Lunch: Spaghetti de Blé Entier (Cuit), Petits Pois, Pain Complet, Migros Merguez. Dinner: Lait avec 1% de Matières Grasses, Pain, Jambon Tranché (Très Maigre), Soupe de Légumes (en Conserve, Condensée). Snacks/Other: Chips, Fromage Suisse. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|