Weigh In record (no journal entry) for 03 December 2022
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51.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1345 kcal
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Fat: 94.18g | Prot: 83.41g | Carbs: 39.68g.
Breakfast: 老爹 牛奶, 雞腿排, 全聯 綜合萵苣, 煎雞蛋. Lunch: Underground 可可黑巧克力脆片冰淇淋, 石榴, 低醣布朗尼, 福記 香鐵蛋（辣味鵪鶉蛋）, 壽滿趣 冷壓初榨酪梨油, 生活良好 深焙芝麻沙拉醬, 奧利塔 特級初榨橄欖油, 豬軟骨, 鮮鱻本舖 雞白湯, 奇亞籽豆漿優格, 正安 韓國泡菜, 魚香肉絲, 花椰菜, 全聯 綜合萵苣. Snacks/Other: 野人舒食 舒肥雞胸, 黑白淡奶 花奶. more...
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Losing 2.1 kg a Week
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LoveGaGa's Weight History
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