Weigh In record (no journal entry) for 04 December 2022
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65.9 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1392 kcal
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Fat: 54.56g | Prot: 119.02g | Carbs: 105.41g.
Breakfast: Aoste Jambon Serrano, Auchan Chorizo Doux Espagnol, Tradizioni d'italia Grissini . Lunch: Blanc de Poulet, Coca-Cola Coca-Cola Zéro (Canette), Concombre (Pelé), Oeuf, Baguette, Salade Verte, Carottes, Asperge, Tarte aux Pommes (une Croûte), Maïs. Dinner: Concombre (Pelé), Espadon Cuit, Baguette, Isio 4 Huile, Carottes, Le Gaulois Filets de Poulet. Snacks/Other: Carte D'Or Pistache , Dia Oignons Frits, Concombre (Pelé), Auchan Jambon Supérieur sans Couenne, Banane. more...
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Gaining 5.6 kg a Week
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Jus_tinee's Weight History
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