Weigh In record (no journal entry) for 04 December 2022
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56.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1339 kcal
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Fat: 78.19g | Prot: 47.96g | Carbs: 132.15g.
Breakfast: Сыродел Сыр Российский , Хлеб, Каша Пшенная на Молоке. Lunch: Шеф Перекресток Паста Карбонара. Snacks/Other: Семушка Смесь Орехов, Мандарины. more...
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Losing 0.9 kg a Week
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irina_vlaaadimirovna's Weight History
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