Weigh In record (no journal entry) for 04 December 2022
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1453 kcal
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Fat: 59.04g | Prot: 29.29g | Carbs: 203.76g.
Breakfast: Домик в деревне Молоко 3,5%, The Muesli Мюсли Запечённые с Орехами. Lunch: Банан, Емелюшка Винегрет , Пирог с Орехами. more...
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Gaining 0.7 kg a Week
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Мирошкинс's Weight History
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